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Rooted Pelvic Health & Hand Therapy


Integrative and holistic treatment approaches to help you get back to living your best life.

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There are a range of reasons you may want to see a hand therapist. We use our hands on a daily basis for many essential activities - it is important to keep our hands healthy! Hand therapy is implemented as a conservative approach to avoid surgery for certain diagnoses and is also important for rehabilitation following surgery.

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The pelvic floor supports the bladder, uterus or prostate, and rectum. It is vital for sexual function and allows control with urination and bowel movements. The pelvic floor stabilizes the low back, hips, and pelvic girdle, and is key for postural alignment. It also aids in circulation in pumping blood flow back to the heart. Pelvic floor therapy addresses dysfunction in the body with a focus on the pelvic floor and pelvis.


Breastfeeding may be natural, but that does not mean it's easy. Lactation support offers a peace of mind during a potentially stressful time by troubleshooting breastfeeding problems and helping you meet your goal of breastfeeding with your child. Infant bodywork can also be a beneficial treatment component to breastfeeding, which is a service I offer as a part of breastfeeding support if indicated.

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